CBD Passing Fancy Or Perfect Pairing?

“CBD may provide a kind of full-body massage at the molecular level.” That’s a quote from a Writer describing the myriad of positive affects CBD has on the body. CBD has gotten a lot of coverage lately in the news, social media, and pop culture. A celeb recently had a…




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Vital Signs: How to Optimize Your Breathing Patterns

It’s no secret that the key to using our bodies properly lies in breathing air efficiently. Whether swimming long distances or pushing through a 12-hour shift on the job, working to optimize the way you breathe can give you more energy throughout the day and help you sleep easier at…




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