Walking down the streets of Manhattan you will see varied types of heels, running shoes, and other trendy footwear. You’ll also overhear “my shoes hurt my feet” at least once on a long walk. Fashion doesn’t equate with comfort. As the old saying goes “beauty is pain”. However, if you’re…
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If you’re experiencing lower back pain you are not alone. About 65 million people struggle with back pain yearly in the United States – that’s 8% of all adults! To add insult to injury, Americans will go on to spend 50 billion dollars on relieving low back pain. It’s no…
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If you’ve ever watched Olympic Swimming, Beach Volleyball or Gymnastics you most likely noticed red circular marks on the athletes. These marks come from a sports rehab technique called cupping. Cupping made its trendy debut in the 2016 Olympics with Michael Phelps 4X100 Relay performance. It resurged again in Tokyo…
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