“Let food be your medicine and medicine be your food.”
We do not provide quick fixes or push the latest fads. Our goal is to provide you with the information, tools and support to bring about meaningful change in your health and well being.
Try Nutritional Therapy for Overall Wellness
At Living Well Balanced in Manhattan, we know that a proper diet combined with physical activity can help you reach and maintain a healthy weight, reducing your risk for chronic diseases, and promote your overall health. We offer nutritional therapy, which allows us to identify imbalances in your body such as nutritional deficiencies. We then adjust your diet and lifestyle to target nutrients and put you on the path to optimal health.
Protect Yourself from Health Problems
What we eat as a society has many negative impacts. In fact, 4 out of 10 leading causes of death in the U.S. — heart disease, cancer, stroke and diabetes — are directly related to the way we eat; diet is also implicated in scores of other conditions. By making smart food choices, you can help protect yourself from these health problems and even reverse damage that has already been done.
Personalized Nutritional Therapy Plan
At Living Well Balanced we work with our Nutrition Team to determine your nutritional needs. Potential areas for imbalances include diet, digestion, essential fatty acids, hydration, minerals, and blood sugar. Imbalances in these areas can directly affect your overall well being, endocrine system, cardiovascular health, and immune system. Eating is so much more than just food. It’s infused into our culture, our relationships, and our sense of self.
Change Your Health
We address the behavioral, dietary, and lifestyle aspects of your relationship with food, creating a holistic plan to guide you to your goals. We do not provide quick fixes or push the latest fads. Our goal is to provide you with the information, tools and support to bring about meaningful change in your health and well being while stabilizing all of the systems throughout your body. Call us at (212) 579-2858 to schedule a consultation in NYC or Manhattan.