Are you looking to gain a competitive edge, a healthy glow, or overall strength? At Living Well Balanced our personal fitness training program we can help you achieve your goals and give you the polish you want.
Learn To Live With Fitness Training In NYC
When designing a personal fitness training program for you, we want to show you how to live rather than tell you what to do. Our personal trainers will create a specialized fitness training plan that caters to the types of exercise your body needs. Your customized workout routine will help build a new foundation for your exercise regimen.
Fitness Training and Chiropractic Care
At Living Well Balanced you not only receive the benefits of having a personal trainer to coach you through your workouts, your trainer and chiropractor work together. They will review results from your initial checkup and consult on any symptoms that you have been experiencing to create the perfect plan to optimize your recovery, progress, and continued wellness. Call Living Well Balanced, located in Manhattan and NYC, at (212) 579-2858 to create a personal fitness training program and a path to excellence.
Try Fitness Training As A Part Of Your Chiropractic Regimen
The thing is – you don’t have to do this alone. You’ll be given the encouragement you need to reach your personal peak. You’ll work out in a group setting, with your fitness professional guiding you to your peak performance while complementing your adjustments. Your trainer will be aware of any restrictions you may have. Both the trainer and chiropractor constantly communicate about your progress.
WBC’s board-certified trainers are superbly equipped to work with you to maximize your fitness training sessions, whatever your mental or health goals might be. Your current physical state, your age, your outlook are never an issue with our trainers. They are here to help you move forward, at a pace that suits you.
Your trainer will treat you with the utmost respect. This isn’t a boot camp. It’s a wellness preserve. It’s a judgment-free zone. Your personality may be quiet, or your needs may be sensitive in nature. Your relationship with your trainer could grow to be one of the most delightful, fun and even powerful in your life, as you learn how to listen to your body, become stronger, more confident and more attuned to the world around you through physical fitness.
Think of our friend Nancy. She knew she needed to exercise as part of the wellness plan we’d created for her. But she was doubtful about her abilities, insecure about her body, tentative about weights, pulleys – the whole “fitness” aura. But little by little, with gentle prodding and soothing encouragement from her trainer, she broke through her insecurities and Nancy is now a confident, fit and “whole” woman.On top of that, she looks ten years younger!