The Living Well Balanced Stretching Experience

In this video, Personal Trainer Wes is excited to share about our stretching program here at Living Well Balanced. The benefits of passive stretching are many and far reaching for improving flexibility, range of motion, promoting healing, and improving overall physical fitness for all people. Stretching has become the new…




Read More

The Living Well Balanced Personal Training Experience

Here at Living Well Balanced, we offer personal training by itself, or included as one of our one-stop shop services in your wellness plan. In this video, Wes, one of the trainers at our Raleigh location, explains our approach to fitness. You will not find a cookie cutter program here,…




Read More

What to Expect During Your Free Consultation Visit

Did you know Living Well Balanced offers free introductory consultations? If you’re looking to reduce your pain, lose weight, eat better, or just live a healthier life, we’d love to sit down and have a conversation with you about how we can help. Here’s what you can expect during your…




Read More

Benefits of a wellness lifestyle

News Channel 12 interviews Dr. Patrick Gentempo on the benefits of a wellness life style and how the Insight technology, used in chiropractic offices, helps the patient better understand how thier nervous systems reactes to the good and bad choices they make.




Read More