Inspiration for The New Year

Here are some New Year’s ideas and perspectives from some of our great thinkers. “Be at war with your vices, at peace with your neighbors, and let every New Year find you a better man.” ~ Benjamin Franklin “Write it on your heart that every day is the best day…




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Learn to live better.

  Have you noticed how many of our New Year’s resolutions revolve around our health? Learning to manage our health and wellness habits can be a heavy lift, but it’s worth it, and what better time to make some decisions than at the start of a new year? Five Health…




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Healthy New Year

If you’re like me, I’m betting you made some New Year’s resolutions — but January is almost over. If you haven’t made any progress, or if you started out strong, but are already losing traction, it’s because you haven’t changed your habits. We can’t change our lives without changing the way…




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Who do you hang out with in 2017?

  You’ve probably set goals to improve your lifestyle and get your health on track for the New Year. The question is, are you hanging out with the right people to succeed? There’s a saying that goes ‘if you want to be happy, hang out with happy people.’ The same…




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Inspiration for The New Year

The New Year is a symbol of new beginnings, new enthusiasm and new vision. Take the time to think about what you’d like to trade this year in for – this time next year, what would you like to be able to say? What goals would please and fulfill you,…




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The Number One Cause

What does leaving your tools out in the rain, skipping oil changes and delaying trips to your Chiropractor have in common? Neglect… Neglect is the number one cause of breakdown. 100% of the time, neglect is not done on purpose. Sometimes it’s just the hustle and bustle of life that…




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