Brain-Healthy Halloween Treats!

Most of us have groaned at the excessive candy and snack foods that invariably end up in our kids’ Halloween satchels (and too often in our own secret hiding places.) Candy corn, marshmallow pumpkins, highly processed and preservative-laden chocolate bars – it’s a mess, a yummy mess perhaps, but still a…




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The Truth about the Flu

October is here, and with it comes the relentless campaign for everyone to get a flu shot.  But do these shots really prevent you from getting the flu? Or is it just another way for the drug companies to make money?  Are these shots even safe? What are some natural…




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