How To Prevent Knots From Developing

What is a knot? First off, let’s define what a KNOT is in your body: Knots are those bumps that we feel in our shoulders,neck, low back, hips etc..that can cause us pain, numbness, tingling and sometimes decreased sensation.  Massage therapists refer to “knots” as adhesions because they are literally…




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What Does A Chiropractor Do?

  I want to help you better understand what I do and what exactly is beneficial about having a chiropractor as part of your long-term healthcare prevention plan! Chiropractic Adjustments In order to understand why chiropractic care is extremely beneficial to your body, we must first identify what is a…




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Does Yoga Relieve Lower Back Pain?

I’m so happy to be here and honored to get this chance to share a passion of mine – Yoga. But this is a little different than usual yoga, I’m going to focus on Yoga poses specifically for your back. To have a healthier and strong back. According to the…




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How Does Massage Therapy ‘Measure Up’?

  When people hear the term “massage therapy,” people often just stop at the “massage” part. After all massage feels good and is often thought of as a luxury that you give as a gift to yourself or others. But the other part of that term – the “therapy” part…




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What To Expect From A Massage

  Some of you might have heard conflicting tales from their friends, leaving you confused about what to expect from a massage. Quickly, I’ll give you a general overview covering the most frequently asked questions I’ve gotten over the years. Your First Session First off, here at Well Balanced Chiropractic,…




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How Chiropractors Restore Your Health

I want to share with you today how Chiropractors have been ambassadors to whole-body restoration. What does that mean? Well, let’s face it; there is a distinct view of health that we, as Chiropractors have: Health is much more than just how you feel – it’s how you function. Check…




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