It’s Time for You to Balance

What time is it? That’s something you’re asked everyday. I’m sure you normally respond with a typical glance at your watch or cell phone and answer with an approximation of the hour and minute.  You help others figure out the time, you run after your family and loved ones to…




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My Soul Purpose

Within the last year, my team and I have been coached by a consultant whose training starts with our answering the question, “What is your Soul Purpose?” That is, why are we here? What is the purpose of our existence? Beyond getting by, getting ahead, raising or supporting our family……




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Reinvigorating Your Holiday Season

The holiday season is upon us: a time of cheer, of sharing, of family and…indulgence.  Most Americans regard this season as a time to let loose and have fun. Then they wake up in January with no energy and a healthy new layer of winter blubber to keep them warm….




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Where Are You Holding Your Stress?

Hi! I wanted to talk today about a really neat experience that happened during a session with a client I had the other day, I’ve been making some changes to what I focus on during massage work so that I can give clients a more complete experience, In particular, I…




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Is Forgiveness a Good or a Bad Thing?

Life has a funny way of teaching you lessons. You live your life through your experiences. This past year, life has certainly done that for me. The question is what do you do with experiences and how do you learn from them? As 2011 is coming to a close I’ve…




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